Bee Pollen Recipes

Mermaid Smoothie Bowl

Mermaid Pollen Smoothie Bowl

 

It's the perfect way to boost your nutritional intake and works well with fresh fruit, so naturally I used it as a topping on my smoothie!

INGREDIENTS 
𝗔𝗾𝘂𝗮 𝘀𝗺𝗼𝗼𝘁𝗵𝗶𝗲:⁣
  • 1 frozen banana⁣
  • 1 cup mango chunks⁣
  • 1 tb vanilla protein powder ⁣
  • 1/4 cup @alpro soya milk⁣
  • Blue spirulina ⁣
⁣
𝗣𝘂𝗿𝗽𝗹𝗲 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲:⁣
  • 1 frozen banana⁣
  • 1 cup mixed berries ⁣
  • 1/4 cup @alpro soya milk⁣
  • 1 tbs @haskapa powder ⁣
METHOD

Blend till creamy and put each colour on the opposite sides of the bowl, swirl together with a spoon. I topped with sliced banana, raspberries, figs, chia seeds, bee pollen and acacia honey! 

Recipe courtesy of the holidaywith_mel
 

Pina Colada Smoothie Bowl

Smoothie bowl with bee pollen
INGREDIENCE  
  • Bee Pollen 
  • Coconut milk: 1/2 a cup 
  • Low fat yoghurt: 1/2 a cup 
  • Pineapple chunks: 1/2 a cup 
  • Ice cubes: optional 
  • Creamed coconut: 1/4 a cup 
  • Desiccated coconut: 1 tbsp 
  • For sweetener: use one banana 
METHOD

Blend, decorate and serve! 

Recipe courtesy of the kitchen_diaries_by_zubda